The Art of Choice & The Practice of Choosing



(even when it feels like everything around you is going down the toilet)

How can I possibly live MY life the way I want, amidst all of the pain and chaos in the world around me?


OOF. Its a big question, isn’t it?

The world is a disaster! People are inconsiderate jerks! Other people are angry so I’m angry too!

It’s easy to feel like if we could just have a little more control over the people around us, life would be so much easier. Sooooo many of us spend our ENTIRE lives desperately trying to alter our surroundings and “fix” the people in our lives. We are constantly living in REACTION to everything happening around us…and it leaves us feeling exhausted, angry, fearful and flat-out stuck in life and relationships.

And yet we often neglect to realize that WE’RE the ones saying




We create so many limitations for ourselves – we build our own jail, lock ourselves in, throw the keys across the room….and then wonder how on earth we got here. Sometimes we can’t even SEE the box that we live in. I say this, because I spent most of my life trapped and angry in a jail of my own creation. I, like most people, had no idea that there was another way to live (Spoiler: There is another way to live!).


Most of us were never taught that there’s a different way to do things. We were never taught that we have a CHOICE.

The Art of Choice & The Practice of Choosing

I developed The Art of Choice & the Practice of Choosing to tackle this exact issue. To teach what most of us were never taught. The program is comprised of a 5-hour intensive workshop and 3 months of continued support and education. In a nutshell? It’s designed to help you make shifts (of all sizes) in your life…and then set you up to actually sustain those changes. 

For fun, let’s stick with the jail analogy. This program is structured to teach you how to…

  • Actually recognize when you’ve put yourself in jail
  • Equip yourself with all the tools you need to dismantle the bars and locks and nonsense keeping you trapped
  • Build a path out (one brick at a time) so that you can stay on track and move forward 


We Start In January!

The next Art of Choice workshop is on Saturday, January 25th from 9:30-2:00pm. Spots are limited and pre-registration is required. 

Use promo code: CHOICE50 at checkout to get $50 off if you registyer by January 15th.


This is the program for you…

If you feel…
    • Like you aren’t where you “should be” in life (or have no clue what you want or how to get there)
    • “Stuck in the past” and find yourself constantly ruminating on the same experiences 
    • Unable to be neutral around those people that “bring out the worst in you”
    • Stuck doing the same thing, and thinking it might be different this time…. and it never is.
    • Pissed off because of THOSE PEOPLE!
If you want…
    • To be energized and excited by life again…and learn how to sustain that feeling
    • Actual ease in relationships of all kinds
    • To feel in control of your reactions, regardless of what’s happening around you
    • Practical (and effective) ways to navigate the tougher parts of life, like grief, fear, and anxiety

The Workshop

This workshop is built upon a foundation of 3 concepts, which we will explore and practice in-depth as they apply to real life situations. 




  • A combination of tools and exercises to fit a variety of learning styles and help concepts actually stick
  • A smaller, interactive group setting
  • Fun/casual energy (you can dig deep AND laugh a lot, I promise)
  • Lots of Aha! moments of clarity and growth
  • Access to a large library of resources to help expand upon the work you started
Bring in your “I can’t….I won’t….IT can’t….it will never happen….
And leave with:
  • An awareness of exactly how to spot specific thought patterns and subconscious programs
  • A clear sense of exactly the beliefs and stories that are keeping you feeling stuck (and what to do about them)
  • Accessible tools and practices that you can start using immediately in your day-to-day life (that won’t feel like just another tiring task on your giant “to do” list)

Continued Support

It’s easy to give the workshop all the credit, but this is where the good stuff really happens. Learning tools are one thing…consistently implementing them in real life is another! We’re here to set you up for sustained success. 


  • 3 months of individual and community support (you are not alone in this work!)
  • 6 group video-chat meetings with Lisa to answer questions, discuss what is and isn’t working for you, and solidify workshop concepts and tools
  • Can’t make all the meetings? You’ll have access to all content and session recordings after-the-fact

What does “The Art of Choice” even mean??

Choice Vs. Reaction 

“An amazing workshop of self realization. So many tools to bring me to a stronger place emotionally and tools to live my best life. Priceless experience!”

“Often I leave personal development workshops and I feel overwhelmed, but in this one I’m feeling empowered, awakened, hopeful and supported. Great balance of deep and light-hearted. So glad I came!”

This workshop resulted in me feeling uplifted, open, and with an awareness that I am free to choose my Future Reality. I have always known that my thoughts are powerful, either helping or hindering my growth. I see possibilities more clearly now. Thank you!

We Start In January!

The next Art of Choice workshop is on Saturday, January 25th from 9:30-2:00pm. Spots are limited and pre-registration is required. 

Use promo code: CHOICE50 at checkout to get $50 off if you registyer by January 15th.


It’s OK if you don’t know how much more you can handle. It’s fine if you don’t know what to do next. Eventually, you’ll let go of how things should be and start to see possibilities based on reality. It’s your life – grasp the steering wheel and force yourself to pay attention to where you’re going

Wendy Keller